The most popular vegan food ideas

Mushroom Stroganoff

This Mushroom Stroganoff from Molly Patrick is a classic comfort food dish that pairs perfectly with a cracking fire and snow falling outside your window. After you’ve made it once, you will quickly add it to your weekly dinner rotations until tank top season, at which point, you only might give it a rest.

Rice And Beans

When you first become a vegetarian, rice and beans is just wonderfully delicious. After about a year, the taste of the two together becomes increasingly bland. After two years, the thought of just having this is laughable: There are so many better options.

Bean and potato vegan enchiladas

Ditch the meat and roast up two kinds of for a colorful and filling vegan meal.

The tastiest smoothies

Blueberry-Pear

Blend 1 1/2 cups frozen blueberries, 1 chopped pear, 1 1/2 cups each maple or plain yogurt and ice, and sugar to taste.

Pear-Spinach Smoothie

When you're doing everything you can to avoid getting sick, this immune-boosting smoothie blends pear and spinach to provide roughly 25 percent of your daily vitamin C needs.

Fresh Peach

This smoothie uses vanilla almond milk, orange juice, peaches, Greek yogurt and a surprise ingredient: English cucumber.

The most valuable tips on how to become a vegan

About us

author

She has investigated different countries' meals in order to find the tastiest recipes that provide people with energy and all the necessary proteins, vitamins, and minerals.

Also, she creates her own author's recipes and offers them to visitors of the website.

If you want to become a vegan, start with a couple of small steps, like a Susan Jerkins challenge at home, or switching one of your daily meals to a meatless and dairy-free option.

Susan Jerkins a chef of the vegan restaurant